Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a deliciously crispy, flavorful chicken that's baked to perfection! Marinated in tangy buttermilk and coated with a light almond flour blend infused with fresh herbs, this chicken dish offers a satisfying balance of protein and a wonderfully aromatic, crunchy finish. Perfect for any meal of the day.

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NUTRITION

360kcal
Protein
34.5g
Fat
20.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt and pepper. Add the chicken breast and let it marinate for at least 30 minutes to tenderize and infuse flavor.

  • 3

    In another dish, mix the almond flour, fresh thyme, fresh rosemary, garlic powder, and a bit more salt and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, letting any excess drip off. Dredge the chicken thoroughly in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle the olive oil lightly over the top to help with browning.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy, turning once midway through for even baking.

  • 7

    Allow the chicken to rest for a few minutes before serving, ensuring a juicy and flavorful bite.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a deliciously crispy, flavorful chicken that's baked to perfection! Marinated in tangy buttermilk and coated with a light almond flour blend infused with fresh herbs, this chicken dish offers a satisfying balance of protein and a wonderfully aromatic, crunchy finish. Perfect for any meal of the day.

NUTRITION

360kcal
Protein
34.5g
Fat
20.4g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt and pepper. Add the chicken breast and let it marinate for at least 30 minutes to tenderize and infuse flavor.

  • 3

    In another dish, mix the almond flour, fresh thyme, fresh rosemary, garlic powder, and a bit more salt and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, letting any excess drip off. Dredge the chicken thoroughly in the almond flour mixture to coat evenly.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle the olive oil lightly over the top to help with browning.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy, turning once midway through for even baking.

  • 7

    Allow the chicken to rest for a few minutes before serving, ensuring a juicy and flavorful bite.