Lemon Herb Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Steamed Broccoli

Enjoy a bright and flavorful dinner featuring tender roasted chicken breast enhanced with zesty lemon and aromatic herbs, paired with perfectly steamed broccoli. This light yet satisfying dish balances a hint of olive oil and garlic, delivering a delicious, nutrient-packed meal ideal for clean eating.

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NUTRITION

337kcal
Protein
36.3g
Fat
13.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

1/2 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with a paper towel. In a small bowl, combine lemon juice, minced garlic, mixed dried herbs, salt, pepper, and olive oil.

  • 3

    Rub the herb mixture all over the chicken breast, ensuring it is evenly coated.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, steam the broccoli until it is tender but still bright green, about 5-7 minutes.

  • 6

    Once the chicken is cooked, let it rest for 5 minutes before slicing. Serve alongside the steamed broccoli.

  • 7

    Enjoy your delicious and balanced dinner!

Lemon Herb Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Steamed Broccoli

Enjoy a bright and flavorful dinner featuring tender roasted chicken breast enhanced with zesty lemon and aromatic herbs, paired with perfectly steamed broccoli. This light yet satisfying dish balances a hint of olive oil and garlic, delivering a delicious, nutrient-packed meal ideal for clean eating.

NUTRITION

337kcal
Protein
36.3g
Fat
13.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

1/2 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with a paper towel. In a small bowl, combine lemon juice, minced garlic, mixed dried herbs, salt, pepper, and olive oil.

  • 3

    Rub the herb mixture all over the chicken breast, ensuring it is evenly coated.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, steam the broccoli until it is tender but still bright green, about 5-7 minutes.

  • 6

    Once the chicken is cooked, let it rest for 5 minutes before slicing. Serve alongside the steamed broccoli.

  • 7

    Enjoy your delicious and balanced dinner!