Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

Enjoy a vibrant blend of tender, bite-sized salmon pieces enveloped in a sweet and savory honey-garlic glaze, perfectly paired with roasted broccoli that offers a delightful crunch. This dish balances flavor and nutrition, making it an ideal meal for any time of the day.

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NUTRITION

380kcal
Protein
34.1g
Fat
22.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Honey

1 clove Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the salmon fillet into bite-sized cubes and place them in a bowl.

  • 3

    In a small bowl, combine the honey, minced garlic (from 1 clove), and low sodium soy sauce to form the glaze.

  • 4

    Pour the glaze over the salmon bites and gently toss to coat evenly.

  • 5

    In a separate bowl, toss the broccoli with olive oil, salt, and pepper to taste.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    While the broccoli roasts, heat a non-stick skillet over medium-high heat and quickly sear the glazed salmon bites for about 5-7 minutes until they are just cooked through.

  • 8

    Plate the salmon bites alongside the roasted broccoli and serve immediately.

Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon Bites with Roasted Broccoli

Enjoy a vibrant blend of tender, bite-sized salmon pieces enveloped in a sweet and savory honey-garlic glaze, perfectly paired with roasted broccoli that offers a delightful crunch. This dish balances flavor and nutrition, making it an ideal meal for any time of the day.

NUTRITION

380kcal
Protein
34.1g
Fat
22.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Honey

1 clove Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the salmon fillet into bite-sized cubes and place them in a bowl.

  • 3

    In a small bowl, combine the honey, minced garlic (from 1 clove), and low sodium soy sauce to form the glaze.

  • 4

    Pour the glaze over the salmon bites and gently toss to coat evenly.

  • 5

    In a separate bowl, toss the broccoli with olive oil, salt, and pepper to taste.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    While the broccoli roasts, heat a non-stick skillet over medium-high heat and quickly sear the glazed salmon bites for about 5-7 minutes until they are just cooked through.

  • 8

    Plate the salmon bites alongside the roasted broccoli and serve immediately.