Cottage Cheese and Sliced Beef Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Sliced Beef Roll-Ups

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Sliced Beef Roll-Ups

Enjoy a savory and satisfying snack featuring tender, lean beef slices wrapped around a creamy, low‐fat cottage cheese filling with a hint of olive oil. This snack delivers a balanced mix of protein and healthy fats in a light, roll-up form that's perfect for refueling between meals.

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NUTRITION

210kcal
Protein
25.6g
Fat
9.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

2 oz lean roast beef slices

1/2 cup low-fat cottage cheese

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Lay out the lean roast beef slices on a clean work surface.

  • 2

    Spread a thin, even layer of low-fat cottage cheese over each beef slice.

  • 3

    Drizzle a small amount of extra virgin olive oil over the cottage cheese, then season lightly with salt and pepper if desired.

  • 4

    Carefully roll up each slice to enclose the filling.

  • 5

    Serve immediately as a protein-packed, satisfying afternoon snack.

Cottage Cheese and Sliced Beef Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Sliced Beef Roll-Ups

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Sliced Beef Roll-Ups

Enjoy a savory and satisfying snack featuring tender, lean beef slices wrapped around a creamy, low‐fat cottage cheese filling with a hint of olive oil. This snack delivers a balanced mix of protein and healthy fats in a light, roll-up form that's perfect for refueling between meals.

NUTRITION

210kcal
Protein
25.6g
Fat
9.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

2 oz lean roast beef slices

1/2 cup low-fat cottage cheese

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Lay out the lean roast beef slices on a clean work surface.

  • 2

    Spread a thin, even layer of low-fat cottage cheese over each beef slice.

  • 3

    Drizzle a small amount of extra virgin olive oil over the cottage cheese, then season lightly with salt and pepper if desired.

  • 4

    Carefully roll up each slice to enclose the filling.

  • 5

    Serve immediately as a protein-packed, satisfying afternoon snack.