Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

Savor the flavors of tender, lean pork slow-cooked in a tangy BBQ sauce, nestled between a whole wheat bun and topped with a refreshing, crunchy slaw crafted from red cabbage and carrots with a light Greek yogurt dressing. This sandwich offers a perfect harmony of savory, smoky, and crisp elements, ideal for a satisfying meal at lunch or dinner.

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NUTRITION

352kcal
Protein
36.2g
Fat
6.7g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Tenderloin

1 Whole Wheat Bun

2 tbsp BBQ Sauce

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrots

1 tbsp Light Greek Yogurt

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the pork tenderloin lightly with salt and pepper. Grill the pork for about 6-7 minutes per side or until the internal temperature reaches 145°F, then let it rest for a few minutes.

  • 3

    Shred the grilled pork using two forks.

  • 4

    Toss the shredded pork with the BBQ sauce in a pan over low heat just until the sauce is evenly distributed and warmed.

  • 5

    In a small bowl, combine the shredded red cabbage and carrots. Stir in the light Greek yogurt to lightly dress the slaw; season with a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the sandwich by layering the BBQ pulled pork onto the bun and topping it with a generous serving of crunchy slaw.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork Sandwich with Crunchy Slaw

Savor the flavors of tender, lean pork slow-cooked in a tangy BBQ sauce, nestled between a whole wheat bun and topped with a refreshing, crunchy slaw crafted from red cabbage and carrots with a light Greek yogurt dressing. This sandwich offers a perfect harmony of savory, smoky, and crisp elements, ideal for a satisfying meal at lunch or dinner.

NUTRITION

352kcal
Protein
36.2g
Fat
6.7g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Tenderloin

1 Whole Wheat Bun

2 tbsp BBQ Sauce

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrots

1 tbsp Light Greek Yogurt

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the pork tenderloin lightly with salt and pepper. Grill the pork for about 6-7 minutes per side or until the internal temperature reaches 145°F, then let it rest for a few minutes.

  • 3

    Shred the grilled pork using two forks.

  • 4

    Toss the shredded pork with the BBQ sauce in a pan over low heat just until the sauce is evenly distributed and warmed.

  • 5

    In a small bowl, combine the shredded red cabbage and carrots. Stir in the light Greek yogurt to lightly dress the slaw; season with a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the sandwich by layering the BBQ pulled pork onto the bun and topping it with a generous serving of crunchy slaw.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.