Name: Protein-Packed Cottage Cheese with Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese; 2/3 cup Pineapple Chunks; 1/2 tablespoon Chia Seeds; 1 teaspoon Honey

Protein-Packed Cottage Cheese with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese with Pineapple

Enjoy a refreshing and satisfying vegetarian snack featuring silky low-fat cottage cheese paired with juicy pineapple chunks. A sprinkle of chia seeds adds a delightful texture and subtle crunch, while a drizzle of honey ties it all together with a hint of natural sweetness.

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NUTRITION

Protein

10.2g

Fat

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

2/3 cup Pineapple Chunks

1/2 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently fold in the pineapple chunks, ensuring even distribution.
3
Sprinkle the chia seeds over the mixture for added texture.
4
Drizzle with honey to balance the savory and tangy flavors.
5
Mix lightly and enjoy immediately as a refreshing, protein-packed snack.