Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a deliciously satisfying turkey bacon burger with savory, sweet caramelized onions tucked inside a whole wheat bun. This balanced meal offers lean protein from the turkey and turkey bacon, along with a lightly toasted bun and deeply flavorful onions caramelized to perfection in a hint of olive oil.

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NUTRITION

374kcal
Protein
32.5g
Fat
13.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a small skillet over medium heat and add the olive oil.

  • 2

    Slice the onion thinly and add it to the skillet, cooking slowly to allow natural sugars to develop into a golden caramelization, stirring occasionally for about 8-10 minutes.

  • 3

    While the onions are caramelizing, heat a separate skillet or grill pan over medium-high heat and cook the lean turkey patty until it reaches an internal temperature of 165°F, about 4-5 minutes per side.

  • 4

    In the final minutes of cooking, add the turkey bacon slices to the pan to warm them through and crisp slightly.

  • 5

    Lightly toast the whole wheat burger bun.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your lean, balanced burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a deliciously satisfying turkey bacon burger with savory, sweet caramelized onions tucked inside a whole wheat bun. This balanced meal offers lean protein from the turkey and turkey bacon, along with a lightly toasted bun and deeply flavorful onions caramelized to perfection in a hint of olive oil.

NUTRITION

374kcal
Protein
32.5g
Fat
13.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a small skillet over medium heat and add the olive oil.

  • 2

    Slice the onion thinly and add it to the skillet, cooking slowly to allow natural sugars to develop into a golden caramelization, stirring occasionally for about 8-10 minutes.

  • 3

    While the onions are caramelizing, heat a separate skillet or grill pan over medium-high heat and cook the lean turkey patty until it reaches an internal temperature of 165°F, about 4-5 minutes per side.

  • 4

    In the final minutes of cooking, add the turkey bacon slices to the pan to warm them through and crisp slightly.

  • 5

    Lightly toast the whole wheat burger bun.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your lean, balanced burger.