Name: Greek Yogurt with Hemp Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 tbsp Hemp Seeds (20g); 1/2 cup Mixed Berries (75g)

Greek Yogurt with Hemp Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Fresh Berries

Enjoy a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt, energizing hemp seeds, and a vibrant blend of fresh berries. This snack delights with a smooth texture, a touch of crunch from the seeds, and naturally sweet bursts from the berries.

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NUTRITION

Protein

29.5g

Fat

9.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Hemp Seeds (20g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
Scoop the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with the fresh mixed berries.
4
Stir gently if desired, or enjoy each flavor separately.