Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Delight in these light and fluffy pancakes that combine high-protein Greek yogurt, egg whites, and a scoop of vanilla whey protein for an energizing start to your day. The tender blend of rolled oats and a touch of almond milk creates a comforting texture, while a hint of vanilla and baking powder ensures a perfectly risen treat.

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NUTRITION

455kcal
Protein
48.3g
Fat
9.7g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    In a blender, combine the rolled oats, Greek yogurt, whole egg, egg whites, vanilla whey protein powder, unsweetened almond milk, baking powder, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Spread lightly to form even circles.

  • 5

    Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite healthy toppings like fresh fruit or a drizzle of maple syrup.

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Delight in these light and fluffy pancakes that combine high-protein Greek yogurt, egg whites, and a scoop of vanilla whey protein for an energizing start to your day. The tender blend of rolled oats and a touch of almond milk creates a comforting texture, while a hint of vanilla and baking powder ensures a perfectly risen treat.

NUTRITION

455kcal
Protein
48.3g
Fat
9.7g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1 Whole Egg

2 Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    In a blender, combine the rolled oats, Greek yogurt, whole egg, egg whites, vanilla whey protein powder, unsweetened almond milk, baking powder, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and well incorporated.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Spread lightly to form even circles.

  • 5

    Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite healthy toppings like fresh fruit or a drizzle of maple syrup.