Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz canned tuna (drained); 1 tbsp light Greek yogurt; 1/4 cup chopped celery; 1 tsp Dijon mustard; 2 romaine lettuce leaves; 1/4 medium avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and light Tuna Salad Lettuce Wrap that combines tender chunks of tuna with crisp celery and a touch of tangy Dijon, all wrapped in crisp romaine lettuce leaves and enriched with creamy avocado. Perfect for a satisfying, nutrient-dense lunch that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

6.1g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz canned tuna (drained)

1 tbsp light Greek yogurt

1/4 cup chopped celery

1 tsp Dijon mustard

2 romaine lettuce leaves

1/4 medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, flake the drained tuna using a fork.
2
Add the light Greek yogurt, chopped celery, and Dijon mustard to the tuna and mix until well combined.
3
Gently fold in the diced avocado to add a creamy texture and extra flavor.
4
Lay out the romaine lettuce leaves on a plate.
5
Spoon the tuna salad mixture evenly onto the center of each lettuce leaf.
6
Wrap or fold the leaves over the filling and serve immediately for a crisp, refreshing meal.