Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavors of grilled lamb chops marinated in fresh rosemary and garlic. This simple yet elegant dish delivers tender, juicy lamb with aromatic herbs, perfectly suited for a balanced meal any time of day.

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NUTRITION

412kcal
Protein
33.2g
Fat
29.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (≈130g)

1 teaspoon Olive Oil

1 garlic clove

1 teaspoon Fresh Rosemary, chopped

Salt & Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, finely minced garlic, and chopped fresh rosemary. Add a pinch of salt and pepper to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, adjusting the time if you prefer a different level of doneness.

  • 5

    Remove from the grill and allow the lamb chop to rest for a few minutes before serving to lock in the juices.

  • 6

    Serve hot, and enjoy the aromatic blend of rosemary and garlic enhancing the rich flavor of the lamb.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavors of grilled lamb chops marinated in fresh rosemary and garlic. This simple yet elegant dish delivers tender, juicy lamb with aromatic herbs, perfectly suited for a balanced meal any time of day.

NUTRITION

412kcal
Protein
33.2g
Fat
29.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (≈130g)

1 teaspoon Olive Oil

1 garlic clove

1 teaspoon Fresh Rosemary, chopped

Salt & Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the olive oil, finely minced garlic, and chopped fresh rosemary. Add a pinch of salt and pepper to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, adjusting the time if you prefer a different level of doneness.

  • 5

    Remove from the grill and allow the lamb chop to rest for a few minutes before serving to lock in the juices.

  • 6

    Serve hot, and enjoy the aromatic blend of rosemary and garlic enhancing the rich flavor of the lamb.