Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant dish featuring tender mahi mahi fillets encrusted with crunchy, lightly toasted pistachios, paired with a refreshing mango salsa that brings a burst of tropical sweetness and zesty lime. The textures and flavors harmonize perfectly in this satisfying meal.

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NUTRITION

471kcal
Protein
51.1g
Fat
19.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

1/4 cup Pistachios, Shelled (crushed)

1/2 cup Diced Mango

1/4 cup Diced Red Bell Pepper

2 tbsp Finely Chopped Red Onion

2 tbsp Chopped Cilantro

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the mahi mahi fillets on both sides with salt and pepper.

  • 3

    Finely crush the pistachios in a food processor or place them in a sealed bag and gently smash them with a rolling pin until coarsely ground.

  • 4

    Coat each fillet evenly with the crushed pistachios, pressing lightly to adhere the coating.

  • 5

    Place the coated mahi mahi fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    While the fish is baking, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, and cilantro in a bowl.

  • 7

    Add lime juice to the salsa mixture and stir well. Adjust salt and pepper to taste.

  • 8

    Once the fish is done, plate the mahi mahi and generously spoon the fresh mango salsa over the top. Serve immediately.

Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant dish featuring tender mahi mahi fillets encrusted with crunchy, lightly toasted pistachios, paired with a refreshing mango salsa that brings a burst of tropical sweetness and zesty lime. The textures and flavors harmonize perfectly in this satisfying meal.

NUTRITION

471kcal
Protein
51.1g
Fat
19.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

1/4 cup Pistachios, Shelled (crushed)

1/2 cup Diced Mango

1/4 cup Diced Red Bell Pepper

2 tbsp Finely Chopped Red Onion

2 tbsp Chopped Cilantro

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the mahi mahi fillets on both sides with salt and pepper.

  • 3

    Finely crush the pistachios in a food processor or place them in a sealed bag and gently smash them with a rolling pin until coarsely ground.

  • 4

    Coat each fillet evenly with the crushed pistachios, pressing lightly to adhere the coating.

  • 5

    Place the coated mahi mahi fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    While the fish is baking, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, and cilantro in a bowl.

  • 7

    Add lime juice to the salsa mixture and stir well. Adjust salt and pepper to taste.

  • 8

    Once the fish is done, plate the mahi mahi and generously spoon the fresh mango salsa over the top. Serve immediately.