Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a vibrant, wholesome lunch featuring tender grilled chicken, naturally sweet roasted potatoes infused with olive oil, and crisp steamed broccoli accented with a sprinkle of nutty sesame seeds. This balanced dish offers satisfying textures and warm flavors in every bite.

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NUTRITION

376kcal
Protein
27.9g
Fat
17.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

75 g Chicken Breast

100 g Sweet Potato

91 g Broccoli

1 tbsp Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes, stirring halfway through for even cooking until tender and slightly caramelized.

  • 5

    Meanwhile, steam the broccoli in a steamer or microwave until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast with a serving of roasted sweet potatoes and steamed broccoli. Sprinkle sesame seeds over the broccoli for an added nutty crunch.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a vibrant, wholesome lunch featuring tender grilled chicken, naturally sweet roasted potatoes infused with olive oil, and crisp steamed broccoli accented with a sprinkle of nutty sesame seeds. This balanced dish offers satisfying textures and warm flavors in every bite.

NUTRITION

376kcal
Protein
27.9g
Fat
17.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

75 g Chicken Breast

100 g Sweet Potato

91 g Broccoli

1 tbsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes, stirring halfway through for even cooking until tender and slightly caramelized.

  • 5

    Meanwhile, steam the broccoli in a steamer or microwave until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast with a serving of roasted sweet potatoes and steamed broccoli. Sprinkle sesame seeds over the broccoli for an added nutty crunch.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.