YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Enjoy a vibrant, wholesome lunch featuring tender grilled chicken, naturally sweet roasted potatoes infused with olive oil, and crisp steamed broccoli accented with a sprinkle of nutty sesame seeds. This balanced dish offers satisfying textures and warm flavors in every bite.
INGREDIENTS
75 g Chicken Breast
100 g Sweet Potato
91 g Broccoli
1 tbsp Olive Oil
1 tsp Sesame Seeds
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F (200°C).
Lightly season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, a pinch of salt, and pepper, then spread on a baking sheet.
Roast the sweet potato cubes in the preheated oven for 20-25 minutes, stirring halfway through for even cooking until tender and slightly caramelized.
Meanwhile, steam the broccoli in a steamer or microwave until it is bright green and just tender, about 4-5 minutes.
Plate the grilled chicken breast with a serving of roasted sweet potatoes and steamed broccoli. Sprinkle sesame seeds over the broccoli for an added nutty crunch.
Serve warm and enjoy your nutritious, balanced lunch.