Name: Ginger-Garlic Shrimp Stir Fry with Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Shrimp; 1/2 cup cooked Brown Rice; 1 medium Red Bell Pepper; 1 cup Broccoli; 1 tsp Olive Oil; 1 tsp Fresh Ginger, minced; 1 clove Garlic, minced; 1 tbsp Low-Sodium Soy Sauce

Ginger-Garlic Shrimp Stir Fry with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Shrimp Stir Fry with Brown Rice

Enjoy a vibrant and flavorful stir fry featuring succulent shrimp, crisp vegetables, and a punch of zesty ginger and garlic. This dish is perfectly balanced with wholesome brown rice for a nutritious and energizing meal.

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NUTRITION

Protein

43.2g

Fat

7.4g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

150g Shrimp

1/2 cup cooked Brown Rice

1 medium Red Bell Pepper

1 cup Broccoli

1 tsp Olive Oil

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

1
Rinse and pat dry the shrimp. Peel and devein if necessary.
2
Prepare the vegetables by chopping the red bell pepper into strips and cutting the broccoli into florets.
3
Heat the olive oil in a large skillet or wok over medium-high heat.
4
Add the minced ginger and garlic, sautéing for about 30 seconds until fragrant.
5
Add the shrimp to the skillet and stir-fry for 2-3 minutes until they start to turn pink.
6
Toss in the red bell pepper and broccoli, stirring well to combine. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.
7
Drizzle the low-sodium soy sauce over the mixture, stirring to evenly coat the ingredients.
8
Serve the stir fry over the pre-cooked brown rice. Enjoy hot.