Name: Cottage Cheese and Fresh Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.375 cup Low-Fat Cottage Cheese (85g); 0.25 cup Blueberries (37g); 1 tbsp Almond Butter (16g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Fresh Berry Bowl

A refreshing bowl perfect for a light morning snack that combines creamy low-fat cottage cheese with a burst of fresh blueberries, nutty almond butter, and a touch of natural sweetness from honey. Simple yet satisfying, this bowl is designed to harmonize flavors while supporting your nutritional goals.

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NUTRITION

Protein

12.3g

Fat

10.6g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

0.375 cup Low-Fat Cottage Cheese (85g)

0.25 cup Blueberries (37g)

1 tbsp Almond Butter (16g)

1 tsp Honey (7g)

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PREPARATION

1
In a serving bowl, scoop 0.375 cup of low-fat cottage cheese.
2
Gently fold in 0.25 cup of fresh blueberries.
3
Drizzle 1 tablespoon of almond butter over the top for a nutty flavor.
4
Finish with a drizzle of 1 teaspoon honey for a touch of natural sweetness.
5
Stir gently if desired and enjoy your refreshing morning snack.