Vanilla-Cinnamon Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Overnight Oats

Enjoy a creamy and comforting bowl of overnight oats with a burst of vanilla and a hint of cinnamon. This versatile meal packs a balanced blend of complex carbs, protein, and healthy fats, making it an energizing option whether you’re starting your day or refueling after a workout.

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NUTRITION

387kcal
Protein
32.1g
Fat
11.0g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

3/4 cup Unsweetened Almond Milk (180g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Ground Cinnamon (2.6g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk to the dry ingredients and stir until well combined.

  • 3

    Mix in the ground cinnamon and honey to evenly distribute the flavors.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the mixture a good stir, and add a splash more almond milk if the oats are too thick. Enjoy chilled.

Vanilla-Cinnamon Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Overnight Oats

Enjoy a creamy and comforting bowl of overnight oats with a burst of vanilla and a hint of cinnamon. This versatile meal packs a balanced blend of complex carbs, protein, and healthy fats, making it an energizing option whether you’re starting your day or refueling after a workout.

NUTRITION

387kcal
Protein
32.1g
Fat
11.0g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

3/4 cup Unsweetened Almond Milk (180g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Ground Cinnamon (2.6g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk to the dry ingredients and stir until well combined.

  • 3

    Mix in the ground cinnamon and honey to evenly distribute the flavors.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the mixture a good stir, and add a splash more almond milk if the oats are too thick. Enjoy chilled.