Name: Creamy Scrambled Eggs with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1.5 oz Smoked Salmon; 1 cup Fresh Spinach; 1 tbsp Heavy Cream; 1 tsp Olive Oil; 1/2 Avocado; Salt and Pepper (to taste); 1 tbsp Fresh Chives (optional)

Creamy Scrambled Eggs with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Spinach

Delight in softly scrambled eggs enriched with a touch of heavy cream, tossed with tender spinach and elegantly paired with silky smoked salmon. Finished with a sprinkle of fresh chives and perfectly complemented by creamy avocado slices, this breakfast offers a delightful balance of flavors and textures to energize your morning.

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NUTRITION

Protein

28.9g

Fat

37.1g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1.5 oz Smoked Salmon

1 cup Fresh Spinach

1 tbsp Heavy Cream

1 tsp Olive Oil

1/2 Avocado

Salt and Pepper (to taste)

1 tbsp Fresh Chives (optional)

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PREPARATION

1
Crack the eggs into a bowl and whisk together with heavy cream, a pinch of salt, and pepper until well combined.
2
Heat olive oil in a non-stick skillet over medium-low heat.
3
Add the spinach to the skillet and gently sauté until wilted, about 1-2 minutes.
4
Pour the egg mixture into the skillet and let it sit for a few seconds, then gently stir with a spatula, allowing curds to form.
5
Just before the eggs are fully set, fold in the smoked salmon and continue to cook until the eggs are softly scrambled.
6
Remove from heat immediately to avoid overcooking.
7
Plate the scrambled eggs and garnish with fresh chives and slices of avocado on the side. Season with additional salt and pepper as desired.