Tuna Salad with Celery and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Eggs

Enjoy a refreshing, protein-packed tuna salad that combines tender chunks of canned tuna with crisp celery, wholesome hard-boiled egg slices, and a touch of olive oil and lemon for brightness. This snack is light yet satisfying, perfect for fueling your afternoon without weighing you down.

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NUTRITION

260kcal
Protein
31.9g
Fat
13.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 oz canned tuna in water (drained)

1 large hard-boiled egg

1 cup chopped celery

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces.

  • 3

    Add the chopped celery to the bowl with the tuna.

  • 4

    Drizzle the extra virgin olive oil and lemon juice over the mixture.

  • 5

    Gently mix all ingredients together until well combined.

  • 6

    Season with salt and pepper to taste.

  • 7

    Serve chilled or at room temperature for a refreshing afternoon snack.

Tuna Salad with Celery and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Eggs

Enjoy a refreshing, protein-packed tuna salad that combines tender chunks of canned tuna with crisp celery, wholesome hard-boiled egg slices, and a touch of olive oil and lemon for brightness. This snack is light yet satisfying, perfect for fueling your afternoon without weighing you down.

NUTRITION

260kcal
Protein
31.9g
Fat
13.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 oz canned tuna in water (drained)

1 large hard-boiled egg

1 cup chopped celery

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Peel and chop the hard-boiled egg into bite-sized pieces.

  • 3

    Add the chopped celery to the bowl with the tuna.

  • 4

    Drizzle the extra virgin olive oil and lemon juice over the mixture.

  • 5

    Gently mix all ingredients together until well combined.

  • 6

    Season with salt and pepper to taste.

  • 7

    Serve chilled or at room temperature for a refreshing afternoon snack.