Name: Cottage Cheese with Sliced Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese; 1/4 cup Sliced Almonds; 0.75 tablespoon Chia Seeds

Cottage Cheese with Sliced Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Almonds and Chia Seeds

Enjoy a refreshing and protein-packed afternoon snack featuring creamy low‐fat cottage cheese topped with crunchy sliced almonds and nutrient-rich chia seeds. This balanced blend delivers a satisfying texture and a subtle nutty sweetness, making it a perfect, guilt-free treat to keep you energized throughout the day.

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NUTRITION

Protein

41.5g

Fat

18g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese

1/4 cup Sliced Almonds

0.75 tablespoon Chia Seeds

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PREPARATION

1
Scoop 1.25 cups of low‐fat cottage cheese into a serving bowl.
2
Sprinkle 1/4 cup of sliced almonds evenly over the cottage cheese.
3
Drizzle 0.75 tablespoon of chia seeds on top for a nutrient boost.
4
Gently stir if desired, or enjoy the layered textures as is.