Beef Jerky with Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Jerky with Protein Shake

YOUR SOLIN GENERATED RECIPE

Beef Jerky with Protein Shake

Enjoy a savory snack featuring a lean, flavorful slice of beef jerky paired with a smooth, water-based protein shake. This snack offers a satisfying blend of textures and rich umami notes from red meat complemented by the clean finish of a protein-rich shake.

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NUTRITION

190kcal
Protein
37g
Fat
2g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 oz Beef Jerky

1 scoop Whey Protein Isolate

1 cup Water

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PREPARATION

  • 1

    Place the beef jerky on your plate.

  • 2

    In a shaker bottle, combine 1 scoop of whey protein isolate with 1 cup of water.

  • 3

    Shake vigorously until the powder is fully dissolved and the shake is smooth.

  • 4

    Enjoy the beef jerky alongside the protein shake as a balanced and convenient afternoon snack.

Beef Jerky with Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Jerky with Protein Shake

YOUR SOLIN GENERATED RECIPE

Beef Jerky with Protein Shake

Enjoy a savory snack featuring a lean, flavorful slice of beef jerky paired with a smooth, water-based protein shake. This snack offers a satisfying blend of textures and rich umami notes from red meat complemented by the clean finish of a protein-rich shake.

NUTRITION

190kcal
Protein
37g
Fat
2g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 oz Beef Jerky

1 scoop Whey Protein Isolate

1 cup Water

PREPARATION

  • 1

    Place the beef jerky on your plate.

  • 2

    In a shaker bottle, combine 1 scoop of whey protein isolate with 1 cup of water.

  • 3

    Shake vigorously until the powder is fully dissolved and the shake is smooth.

  • 4

    Enjoy the beef jerky alongside the protein shake as a balanced and convenient afternoon snack.