Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

Savor the irresistible combination of roasted Brussels sprouts enveloped in a sweet and tangy honey-balsamic glaze, perfectly complemented by crispy bacon and accented with a protein-rich fried egg and a sprinkle of parmesan. A satisfying dish that balances savory and sweet in every bite.

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NUTRITION

424kcal
Protein
31.5g
Fat
26.6g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Brussels Sprouts (156g)

5 slices Crispy Bacon (approx. 200g total cooked weight)

1 Large Egg

1 tbsp Grated Parmesan Cheese

1 tsp Honey

1 tsp Balsamic Vinegar

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Trim and halve the Brussels sprouts and place them on a baking sheet.

  • 2

    In a small bowl, whisk together honey, balsamic vinegar, and olive oil. Drizzle the mixture over the Brussels sprouts, tossing them gently to coat evenly.

  • 3

    Roast the Brussels sprouts in the oven for 20-25 minutes until they are tender and slightly caramelized, stirring halfway through for even cooking.

  • 4

    While the sprouts roast, cook the bacon in a skillet over medium heat until it reaches your preferred level of crispiness. Transfer the bacon to a paper towel-lined plate to drain.

  • 5

    In the same skillet, fry the egg to your liking (sunny side up works beautifully as the yolk creates a rich sauce for the dish).

  • 6

    Plate the roasted Brussels sprouts, crumble or arrange the crispy bacon over the top, and gently place the fried egg. Sprinkle the grated Parmesan cheese over everything.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed dish.

Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Brussel Sprouts with Crispy Bacon

Savor the irresistible combination of roasted Brussels sprouts enveloped in a sweet and tangy honey-balsamic glaze, perfectly complemented by crispy bacon and accented with a protein-rich fried egg and a sprinkle of parmesan. A satisfying dish that balances savory and sweet in every bite.

NUTRITION

424kcal
Protein
31.5g
Fat
26.6g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Brussels Sprouts (156g)

5 slices Crispy Bacon (approx. 200g total cooked weight)

1 Large Egg

1 tbsp Grated Parmesan Cheese

1 tsp Honey

1 tsp Balsamic Vinegar

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Trim and halve the Brussels sprouts and place them on a baking sheet.

  • 2

    In a small bowl, whisk together honey, balsamic vinegar, and olive oil. Drizzle the mixture over the Brussels sprouts, tossing them gently to coat evenly.

  • 3

    Roast the Brussels sprouts in the oven for 20-25 minutes until they are tender and slightly caramelized, stirring halfway through for even cooking.

  • 4

    While the sprouts roast, cook the bacon in a skillet over medium heat until it reaches your preferred level of crispiness. Transfer the bacon to a paper towel-lined plate to drain.

  • 5

    In the same skillet, fry the egg to your liking (sunny side up works beautifully as the yolk creates a rich sauce for the dish).

  • 6

    Plate the roasted Brussels sprouts, crumble or arrange the crispy bacon over the top, and gently place the fried egg. Sprinkle the grated Parmesan cheese over everything.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed dish.