Grilled Chicken Breast with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh

Savor a light Mediterranean-American lunch featuring lean grilled chicken breast paired with a zesty quinoa tabbouleh. The dish blends a harmonious mix of fresh herbs, diced tomatoes, and cucumber with tangy lemon and a hint of olive oil dressing, delivering a burst of flavor in every bite while perfectly aligning with your nutritional goals.

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NUTRITION

338kcal
Protein
36g
Fat
10.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Fresh Parsley

1/4 cup Diced Tomato

1/4 cup Diced Cucumber

Juice of 1/2 Lemon

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 3

    In a medium bowl, combine the cooked quinoa, chopped parsley, diced tomato, and diced cucumber.

  • 4

    Drizzle with lemon juice and olive oil, then toss the tabbouleh mixture until well combined. Season with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken breast and serve atop or alongside the quinoa tabbouleh.

  • 6

    Enjoy your light and flavorful lunch!

Grilled Chicken Breast with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh

Savor a light Mediterranean-American lunch featuring lean grilled chicken breast paired with a zesty quinoa tabbouleh. The dish blends a harmonious mix of fresh herbs, diced tomatoes, and cucumber with tangy lemon and a hint of olive oil dressing, delivering a burst of flavor in every bite while perfectly aligning with your nutritional goals.

NUTRITION

338kcal
Protein
36g
Fat
10.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Fresh Parsley

1/4 cup Diced Tomato

1/4 cup Diced Cucumber

Juice of 1/2 Lemon

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 3

    In a medium bowl, combine the cooked quinoa, chopped parsley, diced tomato, and diced cucumber.

  • 4

    Drizzle with lemon juice and olive oil, then toss the tabbouleh mixture until well combined. Season with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken breast and serve atop or alongside the quinoa tabbouleh.

  • 6

    Enjoy your light and flavorful lunch!