Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Hemp Seeds and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

Savor the refreshing tang of creamy nonfat Greek yogurt combined with the nutty crunch of hemp seeds and the sweet burst of mixed berries. This snack is a balanced blend of protein, healthy fats, and natural fruit sugars perfect for an energizing afternoon pick-me-up.

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NUTRITION

265kcal
Protein
30.5g
Fat
7.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

15g Hemp Seeds

50g Mixed Berries

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PREPARATION

  • 1

    Spoon 250 grams of plain nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle 15 grams of hemp seeds evenly over the yogurt.

  • 3

    Top with 50 grams of fresh mixed berries.

  • 4

    Stir gently if desired, or enjoy the layered textures as is.

Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Hemp Seeds and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

Savor the refreshing tang of creamy nonfat Greek yogurt combined with the nutty crunch of hemp seeds and the sweet burst of mixed berries. This snack is a balanced blend of protein, healthy fats, and natural fruit sugars perfect for an energizing afternoon pick-me-up.

NUTRITION

265kcal
Protein
30.5g
Fat
7.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

15g Hemp Seeds

50g Mixed Berries

PREPARATION

  • 1

    Spoon 250 grams of plain nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle 15 grams of hemp seeds evenly over the yogurt.

  • 3

    Top with 50 grams of fresh mixed berries.

  • 4

    Stir gently if desired, or enjoy the layered textures as is.