Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a satisfying twist on traditional enchiladas with flavorful lean ground beef, hearty black beans, and a generous layer of melted low-fat cheddar cheese nestled in warm corn tortillas. This dish delivers a delicious blend of textures and spices, finished with a rich, tangy enchilada sauce to tie it all together.

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NUTRITION

512kcal
Protein
38.7g
Fat
18.4g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Canned Black Beans

2 Corn Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat.

  • 3

    Stir in the black beans, ground cumin, chili powder, and garlic powder. Cook together for an additional 2-3 minutes to meld the flavors.

  • 4

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 5

    Spoon equal amounts of the beef and bean mixture onto each tortilla, roll them up, and place seam-side down in a baking dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas and sprinkle the low-fat cheddar cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and is bubbly.

  • 8

    Remove from the oven, let cool for a couple of minutes, and serve warm.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a satisfying twist on traditional enchiladas with flavorful lean ground beef, hearty black beans, and a generous layer of melted low-fat cheddar cheese nestled in warm corn tortillas. This dish delivers a delicious blend of textures and spices, finished with a rich, tangy enchilada sauce to tie it all together.

NUTRITION

512kcal
Protein
38.7g
Fat
18.4g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Canned Black Beans

2 Corn Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat.

  • 3

    Stir in the black beans, ground cumin, chili powder, and garlic powder. Cook together for an additional 2-3 minutes to meld the flavors.

  • 4

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 5

    Spoon equal amounts of the beef and bean mixture onto each tortilla, roll them up, and place seam-side down in a baking dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas and sprinkle the low-fat cheddar cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and is bubbly.

  • 8

    Remove from the oven, let cool for a couple of minutes, and serve warm.