Name: Protein-Packed Vanilla Bean Snack Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large egg whites (≈100g); 1 scoop vanilla whey protein powder (≈30g); 1/4 cup almond flour (≈28g); 1/4 cup non-fat Greek yogurt (≈60g); 1/2 tsp vanilla bean paste (≈3g); 1/2 tsp baking powder (≈2g); Pinch of stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Snack Cake

Delight in a moist, tender snack cake that perfectly balances high-quality protein with a subtle vanilla flavor. With a combination of fluffy egg whites, creamy non-fat Greek yogurt, and a boost of vanilla whey protein, this cake is an ideal on-the-go treat that keeps you energized without sacrificing taste.

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NUTRITION

Protein

47g

Fat

15g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (≈100g)

1 scoop vanilla whey protein powder (≈30g)

1/4 cup almond flour (≈28g)

1/4 cup non-fat Greek yogurt (≈60g)

1/2 tsp vanilla bean paste (≈3g)

1/2 tsp baking powder (≈2g)

Pinch of stevia

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.
2
In a medium bowl, whisk the egg whites until they are slightly frothy.
3
Stir in the vanilla whey protein powder and non-fat Greek yogurt until well combined.
4
Gently fold in the almond flour, vanilla bean paste, baking powder, and a pinch of stevia. Mix until you get a smooth batter with no lumps.
5
Pour the batter into the prepared baking pan, smoothing the top with a spatula.
6
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
7
Allow the snack cake to cool in the pan for a few minutes before transferring to a wire rack. Enjoy on its own or with your favorite low-calorie topping.