Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of protein-packed oatmeal that’s both fluffy and satisfying. Creamy, tender oats mingle with a smooth blend of vanilla protein powder and tangy Greek yogurt, crowned by a generous handful of freshly picked berries. Perfect for breakfast, lunch, or even a light dinner, this dish strikes an ideal balance of taste, texture, and nutritional excellence.

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NUTRITION

371kcal
Protein
40.5g
Fat
4g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~100g)

1/2 cup Fresh Blueberries (~74g)

1 cup Water (~240g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally to ensure even cooking and a fluffy texture.

  • 3

    Once the oats have softened and absorbed most of the water, remove the saucepan from heat.

  • 4

    Let the oatmeal cool slightly for 1-2 minutes before stirring in the vanilla whey protein powder. Mix well to avoid clumps.

  • 5

    Transfer the protein oatmeal into a serving bowl. Swirl in the nonfat Greek yogurt for added creaminess.

  • 6

    Top with fresh blueberries, and if desired, give a gentle stir to combine.

  • 7

    Enjoy your nourishing bowl of fluffy protein oatmeal warm for an energy-boosting start to your day!

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of protein-packed oatmeal that’s both fluffy and satisfying. Creamy, tender oats mingle with a smooth blend of vanilla protein powder and tangy Greek yogurt, crowned by a generous handful of freshly picked berries. Perfect for breakfast, lunch, or even a light dinner, this dish strikes an ideal balance of taste, texture, and nutritional excellence.

NUTRITION

371kcal
Protein
40.5g
Fat
4g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~100g)

1/2 cup Fresh Blueberries (~74g)

1 cup Water (~240g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally to ensure even cooking and a fluffy texture.

  • 3

    Once the oats have softened and absorbed most of the water, remove the saucepan from heat.

  • 4

    Let the oatmeal cool slightly for 1-2 minutes before stirring in the vanilla whey protein powder. Mix well to avoid clumps.

  • 5

    Transfer the protein oatmeal into a serving bowl. Swirl in the nonfat Greek yogurt for added creaminess.

  • 6

    Top with fresh blueberries, and if desired, give a gentle stir to combine.

  • 7

    Enjoy your nourishing bowl of fluffy protein oatmeal warm for an energy-boosting start to your day!