Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Enjoy a protein-packed, creamy scramble featuring fluffy eggs, a dollop of low-fat cottage cheese, fresh spinach, and a hint of avocado for extra creaminess. This delightful, quick breakfast balances savory flavors with a smooth texture, perfect for starting the day energized.

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NUTRITION

377kcal
Protein
27.9g
Fat
24.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1 teaspoon Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the eggs and gently stir while they begin to set.

  • 4

    When the eggs are about halfway cooked, add the spinach and cottage cheese.

  • 5

    Continue cooking, stirring occasionally, until the eggs are fully set but still moist.

  • 6

    Remove from heat and gently fold in diced avocado.

  • 7

    Serve immediately while warm.

Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Enjoy a protein-packed, creamy scramble featuring fluffy eggs, a dollop of low-fat cottage cheese, fresh spinach, and a hint of avocado for extra creaminess. This delightful, quick breakfast balances savory flavors with a smooth texture, perfect for starting the day energized.

NUTRITION

377kcal
Protein
27.9g
Fat
24.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1 teaspoon Olive Oil

1/4 Avocado

PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the eggs and gently stir while they begin to set.

  • 4

    When the eggs are about halfway cooked, add the spinach and cottage cheese.

  • 5

    Continue cooking, stirring occasionally, until the eggs are fully set but still moist.

  • 6

    Remove from heat and gently fold in diced avocado.

  • 7

    Serve immediately while warm.