Name: Cottage Cheese with Pineapple and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (~170g); 1/2 cup pineapple chunks (~82g); 1/4 cup almonds (~35g)

Cottage Cheese with Pineapple and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Pineapple and Almonds

Enjoy a refreshing mix of creamy low-fat cottage cheese with sweet, tangy pineapple chunks and a satisfying crunch of almonds. This snack offers a balanced blend of protein, carbohydrates, and healthy fats, perfect to keep you energized through the afternoon without weighing you down.

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NUTRITION

Protein

26.5g

Fat

15.1g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

1/2 cup pineapple chunks (~82g)

1/4 cup almonds (~35g)

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PREPARATION

1
Place the low-fat cottage cheese in a serving bowl.
2
Gently fold in the pineapple chunks, ensuring an even distribution of sweetness.
3
Sprinkle the almonds on top for added crunch and texture.
4
Stir lightly if desired, and serve immediately for a fresh, satisfying snack.