Egg White Spinach Omelette with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Cherry Tomatoes

Savor a light yet satisfying breakfast with a fluffy egg white omelette studded with fresh spinach and juicy cherry tomatoes, perfectly complemented by a slice of hearty whole grain bread for a balanced meal to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

248kcal
Protein
19.7g
Fat
10.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

1 cup cherry tomatoes

2 teaspoons extra virgin olive oil

1 slice whole grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    Pour the egg whites into the skillet, ensuring even coverage, and let them begin to set.

  • 4

    Scatter the cherry tomatoes over the egg whites and gently fold the omelette once the edges start to firm up.

  • 5

    Cook for an additional 1-2 minutes until the egg whites are fully set.

  • 6

    Toast the slice of whole grain bread to your preference.

  • 7

    Serve the omelette alongside the toast for a balanced, energizing breakfast.

Egg White Spinach Omelette with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Cherry Tomatoes

Savor a light yet satisfying breakfast with a fluffy egg white omelette studded with fresh spinach and juicy cherry tomatoes, perfectly complemented by a slice of hearty whole grain bread for a balanced meal to kickstart your day.

NUTRITION

248kcal
Protein
19.7g
Fat
10.6g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

1 cup cherry tomatoes

2 teaspoons extra virgin olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    Pour the egg whites into the skillet, ensuring even coverage, and let them begin to set.

  • 4

    Scatter the cherry tomatoes over the egg whites and gently fold the omelette once the edges start to firm up.

  • 5

    Cook for an additional 1-2 minutes until the egg whites are fully set.

  • 6

    Toast the slice of whole grain bread to your preference.

  • 7

    Serve the omelette alongside the toast for a balanced, energizing breakfast.