Name: Protein Smoothie with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 100g Mixed Berries; 0.45 scoop (≈13.5g) Whey Protein Isolate; 35g Banana

Protein Smoothie with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Smoothie with Greek Yogurt and Berries

Enjoy a refreshing protein-packed smoothie blending creamy nonfat Greek yogurt with a burst of mixed berries and a hint of banana, enhanced with a subtle boost of whey protein isolate. This light yet satisfying smoothie is perfect for an energizing afternoon snack.

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NUTRITION

Protein

33.4g

Fat

1.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

100g Mixed Berries

0.45 scoop (≈13.5g) Whey Protein Isolate

35g Banana

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a high-speed blender.
2
Add the mixed berries and chunks of banana to the blender.
3
Sprinkle the whey protein isolate powder over the fruits and yogurt.
4
Blend all ingredients until smooth and creamy, ensuring the protein powder is fully incorporated.
5
Pour the smoothie into a chilled glass and enjoy immediately as a refreshing, protein-packed afternoon snack.