Name: Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt, plain; 15g Chia Seeds; 100g Mixed Berries

Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Mixed Berries

Enjoy a refreshing and protein-packed snack that balances creamy nonfat Greek yogurt with crunchy chia seeds and the natural sweetness of mixed berries for a delightful blend of textures and flavors.

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NUTRITION

Protein

29g

Fat

4.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt, plain

15g Chia Seeds

100g Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 250g of nonfat Greek yogurt into a bowl.
2
Stir in 15g of chia seeds until evenly distributed.
3
Gently fold in 100g of mixed berries, ensuring they are well incorporated.
4
Enjoy immediately or let sit for 5 minutes for extra texture as the chia seeds swell.