Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the robust flavors of a perfectly pan-seared steak adorned with a fragrant garlic-herb crust. Each bite is a celebration of juicy, tender beef combined with fresh, aromatic herbs and a hint of garlic, creating an irresistible meal that's both satisfying and balanced.

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NUTRITION

401kcal
Protein
42.4g
Fat
24.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Top Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mince the garlic and combine with chopped rosemary and thyme. Add olive oil to form a paste.

  • 3

    Season the steak on both sides with salt and pepper, then evenly spread the garlic-herb mixture over the steak, pressing gently to adhere.

  • 4

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for desired doneness.

  • 5

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 6

    Serve immediately and enjoy the aromatic flavor of the garlic-herb crust paired with tender, juicy steak.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor the robust flavors of a perfectly pan-seared steak adorned with a fragrant garlic-herb crust. Each bite is a celebration of juicy, tender beef combined with fresh, aromatic herbs and a hint of garlic, creating an irresistible meal that's both satisfying and balanced.

NUTRITION

401kcal
Protein
42.4g
Fat
24.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Top Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, mince the garlic and combine with chopped rosemary and thyme. Add olive oil to form a paste.

  • 3

    Season the steak on both sides with salt and pepper, then evenly spread the garlic-herb mixture over the steak, pressing gently to adhere.

  • 4

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for desired doneness.

  • 5

    Remove the steak from the pan and let it rest for 5 minutes before slicing.

  • 6

    Serve immediately and enjoy the aromatic flavor of the garlic-herb crust paired with tender, juicy steak.