YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage and Quinoa
A protein-packed, nutrient-dense start to your day featuring fluffy egg white scramble with savory turkey sausage, fresh spinach, and a side of light quinoa. Lightly cooked in olive oil with a burst of flavor from your favorite seasonings, this dish is both satisfying and aligned with your macro goals.
INGREDIENTS
4 large egg whites
1 turkey sausage link
1 teaspoon olive oil
1 cup baby spinach
1/2 cup cooked quinoa
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage link to the skillet; slice it into rounds and sauté until slightly browned.
Pour in the egg whites and allow them to set slightly before stirring gently.
Add baby spinach to the skillet and mix until the spinach wilts and the eggs are softly scrambled.
In a small serving bowl, warm the cooked quinoa if desired or serve at room temperature alongside the scramble.
Season with salt, pepper, and your favorite herbs or spices to taste.
Plate the egg white scramble with turkey sausage and quinoa, and enjoy your balanced breakfast.