Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1 tsp Olive Oil; 1 tbsp Fresh Mixed Herbs (parsley, thyme, rosemary); 1 tbsp Lemon Juice; 1 cup chopped Zucchini; 1 medium Red Bell Pepper; 0.5 cup sliced Red Onion; Salt and Black Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a light yet flavorful dinner featuring a perfectly baked herb-crusted salmon paired with a medley of vibrant roasted vegetables. The fresh herbs and zesty lemon enhance the natural taste while a drizzle of olive oil ties the dish together beautifully.

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NUTRITION

Protein

35.6g

Fat

19.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs (parsley, thyme, rosemary)

1 tbsp Lemon Juice

1 cup chopped Zucchini

1 medium Red Bell Pepper

0.5 cup sliced Red Onion

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a baking tray lined with parchment paper.
3
In a small bowl, mix the olive oil, fresh herbs, lemon juice, salt, and pepper. Brush this herb mixture evenly over the salmon.
4
In a separate bowl, toss the chopped zucchini, sliced red bell pepper, and red onion with a pinch of salt, pepper, and an extra drizzle of olive oil if desired.
5
Spread the vegetables around the salmon on the baking tray.
6
Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7
Remove from the oven and let it rest for a couple of minutes before serving.