Creamy Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach

Enjoy a velvety, rich scramble that combines the creaminess of heavy cream and the earthy brightness of fresh spinach, gently folded into lightly scrambled eggs. This simple yet elegant breakfast offers a satisfying texture, with subtly enhanced flavors perfect for a nutritious start to your day.

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NUTRITION

225kcal
Protein
10.5g
Fat
20g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

Egg white from ¾ of a large egg

1 cup fresh spinach

2 tbsp heavy cream

1 tsp unsalted butter

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and the egg white from ¾ of a large egg with the heavy cream until fully combined. Season lightly with salt and pepper.

  • 2

    Rinse and roughly chop the fresh spinach.

  • 3

    Heat the unsalted butter in a non-stick skillet over medium-low heat until melted and beginning to foam.

  • 4

    Add the spinach to the pan and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg mixture over the spinach. Allow to sit undisturbed for a few seconds, then gently stir and fold the eggs with a spatula, forming soft curds.

  • 6

    Continue to cook gently while stirring until the eggs are softly set and still slightly creamy. Remove from heat immediately to avoid overcooking.

  • 7

    Serve warm and enjoy this light, creamy breakfast.

Creamy Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach

Enjoy a velvety, rich scramble that combines the creaminess of heavy cream and the earthy brightness of fresh spinach, gently folded into lightly scrambled eggs. This simple yet elegant breakfast offers a satisfying texture, with subtly enhanced flavors perfect for a nutritious start to your day.

NUTRITION

225kcal
Protein
10.5g
Fat
20g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

Egg white from ¾ of a large egg

1 cup fresh spinach

2 tbsp heavy cream

1 tsp unsalted butter

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and the egg white from ¾ of a large egg with the heavy cream until fully combined. Season lightly with salt and pepper.

  • 2

    Rinse and roughly chop the fresh spinach.

  • 3

    Heat the unsalted butter in a non-stick skillet over medium-low heat until melted and beginning to foam.

  • 4

    Add the spinach to the pan and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg mixture over the spinach. Allow to sit undisturbed for a few seconds, then gently stir and fold the eggs with a spatula, forming soft curds.

  • 6

    Continue to cook gently while stirring until the eggs are softly set and still slightly creamy. Remove from heat immediately to avoid overcooking.

  • 7

    Serve warm and enjoy this light, creamy breakfast.