Scrambled Eggs with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Turkey Bacon

A hearty morning dish featuring creamy scrambled eggs with a light touch of extra egg white for balance, perfectly paired with garlicky sautéed spinach and savory turkey bacon, served alongside a slice of whole grain toast. This satisfying breakfast hits the mark with a gentle blend of textures and flavors to kickstart your day.

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NUTRITION

338kcal
Protein
24.0g
Fat
19.4g
Carbs
17.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 large egg white

1 cup fresh spinach

1 slice turkey bacon

1.5 teaspoons extra virgin olive oil

1 slice whole grain toast

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside.

  • 3

    In the same skillet, add the 1.5 teaspoons of extra virgin olive oil. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and gently stir, cooking over a medium-low heat until the eggs are softly scrambled. Season with a pinch of salt and pepper as desired.

  • 5

    Toast the whole grain bread until golden and crispy.

  • 6

    Serve the scrambled eggs alongside the sautéed spinach, turkey bacon, and the toasted bread for a balanced breakfast.

Scrambled Eggs with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Turkey Bacon

A hearty morning dish featuring creamy scrambled eggs with a light touch of extra egg white for balance, perfectly paired with garlicky sautéed spinach and savory turkey bacon, served alongside a slice of whole grain toast. This satisfying breakfast hits the mark with a gentle blend of textures and flavors to kickstart your day.

NUTRITION

338kcal
Protein
24.0g
Fat
19.4g
Carbs
17.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 large egg white

1 cup fresh spinach

1 slice turkey bacon

1.5 teaspoons extra virgin olive oil

1 slice whole grain toast

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside.

  • 3

    In the same skillet, add the 1.5 teaspoons of extra virgin olive oil. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and gently stir, cooking over a medium-low heat until the eggs are softly scrambled. Season with a pinch of salt and pepper as desired.

  • 5

    Toast the whole grain bread until golden and crispy.

  • 6

    Serve the scrambled eggs alongside the sautéed spinach, turkey bacon, and the toasted bread for a balanced breakfast.