Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (approx 170g); 1/2 cup mixed berries (approx 75g); 15 whole almonds; 2 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and balanced breakfast bowl combining the creaminess of low‐fat cottage cheese with the natural sweetness of mixed berries, crunchy roasted almonds, and a delicate drizzle of honey. Enjoy a burst of flavors and textures in every spoonful!

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NUTRITION

Protein

26g

Fat

13.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (approx 170g)

1/2 cup mixed berries (approx 75g)

15 whole almonds

2 tsp honey

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PREPARATION

1
Place the low-fat cottage cheese into a serving bowl.
2
Gently stir in the mixed berries, distributing them evenly over the cottage cheese.
3
Add the whole almonds on top for a satisfying crunch.
4
Drizzle the honey evenly over the bowl to add a touch of natural sweetness.
5
Mix gently if desired, or enjoy each component separately for varied texture.
6
Serve immediately and savor this nourishing breakfast bowl.