Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these flavorful lean turkey meatballs paired with fresh, spiralized zucchini noodles and a light tomato sauce. This dish bursts with aromatic garlic and herbs, finished with a sprinkle of Parmesan and a hint of olive oil, making it a healthy, satisfying meal perfect for any time of day.

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NUTRITION

435kcal
Protein
41.7g
Fat
23.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

150 g Lean Ground Turkey

1 large Egg

1 medium Zucchini

1 clove Garlic

1/2 cup Tomato Sauce

1 tbsp Parmesan Cheese

1 tsp Olive Oil

Fresh Basil (3 leaves)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, minced garlic, salt, pepper, and Italian herbs. Mix well until ingredients are evenly combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick skillet over medium heat with the teaspoon of olive oil for 2-3 minutes until just tender.

  • 6

    Warm the tomato sauce in a small saucepan and season with a pinch of salt and Italian herbs if desired.

  • 7

    Serve the meatballs over the zucchini noodles, drizzle with the tomato sauce, and finish with a sprinkle of grated Parmesan cheese and fresh basil leaves.

  • 8

    Enjoy your nutritious meal!

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these flavorful lean turkey meatballs paired with fresh, spiralized zucchini noodles and a light tomato sauce. This dish bursts with aromatic garlic and herbs, finished with a sprinkle of Parmesan and a hint of olive oil, making it a healthy, satisfying meal perfect for any time of day.

NUTRITION

435kcal
Protein
41.7g
Fat
23.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

150 g Lean Ground Turkey

1 large Egg

1 medium Zucchini

1 clove Garlic

1/2 cup Tomato Sauce

1 tbsp Parmesan Cheese

1 tsp Olive Oil

Fresh Basil (3 leaves)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, minced garlic, salt, pepper, and Italian herbs. Mix well until ingredients are evenly combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick skillet over medium heat with the teaspoon of olive oil for 2-3 minutes until just tender.

  • 6

    Warm the tomato sauce in a small saucepan and season with a pinch of salt and Italian herbs if desired.

  • 7

    Serve the meatballs over the zucchini noodles, drizzle with the tomato sauce, and finish with a sprinkle of grated Parmesan cheese and fresh basil leaves.

  • 8

    Enjoy your nutritious meal!