Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy a nutrient-dense twist on traditional brownies with the natural sweetness of baked sweet potato, rich dark chocolate, and a protein boost from egg whites and a whole egg. This recipe combines wholesome ingredients into a decadent, flourless treat that’s perfectly balanced for a satisfying breakfast, lunch, or dinner option.

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NUTRITION

540kcal
Protein
28.2g
Fat
26.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 oz Dark Chocolate (70% cacao)

5 large Egg Whites

1 large Whole Egg

1 tbsp Almond Butter

1 tbsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F. Lightly grease a small brownie pan or line it with parchment paper.

  • 2

    Pierce the sweet potato several times with a fork and bake until tender (about 45 minutes) or microwave until soft. Allow it to cool slightly, then scoop out the flesh and mash until smooth.

  • 3

    Melt the dark chocolate gently using a double boiler or microwave in short bursts, stirring in between until smooth.

  • 4

    In a large bowl, whisk together the mashed sweet potato, melted dark chocolate, unsweetened cocoa powder, almond butter, egg whites, and the whole egg until well combined.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy warm or at room temperature as a nutritious treat!

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy a nutrient-dense twist on traditional brownies with the natural sweetness of baked sweet potato, rich dark chocolate, and a protein boost from egg whites and a whole egg. This recipe combines wholesome ingredients into a decadent, flourless treat that’s perfectly balanced for a satisfying breakfast, lunch, or dinner option.

NUTRITION

540kcal
Protein
28.2g
Fat
26.4g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 oz Dark Chocolate (70% cacao)

5 large Egg Whites

1 large Whole Egg

1 tbsp Almond Butter

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Preheat your oven to 350°F. Lightly grease a small brownie pan or line it with parchment paper.

  • 2

    Pierce the sweet potato several times with a fork and bake until tender (about 45 minutes) or microwave until soft. Allow it to cool slightly, then scoop out the flesh and mash until smooth.

  • 3

    Melt the dark chocolate gently using a double boiler or microwave in short bursts, stirring in between until smooth.

  • 4

    In a large bowl, whisk together the mashed sweet potato, melted dark chocolate, unsweetened cocoa powder, almond butter, egg whites, and the whole egg until well combined.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy warm or at room temperature as a nutritious treat!