Egg White and Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Egg White and Avocado Salad Bowl

A fresh and vibrant salad bowl featuring fluffy egg whites teamed with creamy avocado and a burst of seasonal berries. This light yet nourishing combination is perfect for an afternoon snack that satisfies your protein needs while keeping the calories in check.

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NUTRITION

217kcal
Protein
30g
Fat
6.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1/4 avocado

1/4 cup mixed berries

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by separating the egg whites from the yolks if not using pre-separated egg whites.

  • 2

    Lightly whisk the egg whites with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and pour in the egg whites. Cook gently, stirring occasionally, until they are softly scrambled and just set.

  • 4

    While the eggs are cooking, slice the avocado into small cubes.

  • 5

    Once the egg whites are cooked, transfer them to a bowl and gently fold in the avocado cubes.

  • 6

    Top the bowl with the mixed berries for a refreshing burst of flavor.

  • 7

    Give a final light mix, taste for seasoning adjustments, and enjoy your balanced, protein-packed snack.

Egg White and Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Egg White and Avocado Salad Bowl

A fresh and vibrant salad bowl featuring fluffy egg whites teamed with creamy avocado and a burst of seasonal berries. This light yet nourishing combination is perfect for an afternoon snack that satisfies your protein needs while keeping the calories in check.

NUTRITION

217kcal
Protein
30g
Fat
6.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

1/4 avocado

1/4 cup mixed berries

Salt and Pepper to taste

PREPARATION

  • 1

    Start by separating the egg whites from the yolks if not using pre-separated egg whites.

  • 2

    Lightly whisk the egg whites with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and pour in the egg whites. Cook gently, stirring occasionally, until they are softly scrambled and just set.

  • 4

    While the eggs are cooking, slice the avocado into small cubes.

  • 5

    Once the egg whites are cooked, transfer them to a bowl and gently fold in the avocado cubes.

  • 6

    Top the bowl with the mixed berries for a refreshing burst of flavor.

  • 7

    Give a final light mix, taste for seasoning adjustments, and enjoy your balanced, protein-packed snack.