Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy this smooth and tropical chia pudding that combines the creaminess of light coconut milk with the richness of pea protein and nonfat Greek yogurt. Infused with a touch of vanilla and garnished with fresh raspberries, this pudding provides a refreshing and satisfying meal with a balanced boost of protein and energy.

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NUTRITION

413kcal
Protein
39.3g
Fat
17.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Light Coconut Milk

1 scoop Pea Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

1/4 cup Fresh Raspberries

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PREPARATION

  • 1

    In a medium bowl, mix the light coconut milk, pea protein powder, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds thoroughly ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir and top with fresh raspberries.

  • 5

    Enjoy your silky and tropical chia pudding as a refreshing meal at breakfast, lunch, or dinner.

Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy this smooth and tropical chia pudding that combines the creaminess of light coconut milk with the richness of pea protein and nonfat Greek yogurt. Infused with a touch of vanilla and garnished with fresh raspberries, this pudding provides a refreshing and satisfying meal with a balanced boost of protein and energy.

NUTRITION

413kcal
Protein
39.3g
Fat
17.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Light Coconut Milk

1 scoop Pea Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

1/4 cup Fresh Raspberries

PREPARATION

  • 1

    In a medium bowl, mix the light coconut milk, pea protein powder, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds thoroughly ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir and top with fresh raspberries.

  • 5

    Enjoy your silky and tropical chia pudding as a refreshing meal at breakfast, lunch, or dinner.