Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a savory and lightly sweet twist on a classic baked chicken dish. This crispy, honey-garlic glazed chicken boasts a delightful combination of tender meat and a flavorful, slightly sticky finish that pairs perfectly with your favorite sides. The aromatic garlic and balanced honey-soy marinade create a dish that is both satisfying and nourishing.

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NUTRITION

384kcal
Protein
36.4g
Fat
18g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Olive Oil

1/2 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, and low sodium soy sauce.

  • 3

    Place the chicken breast on the prepared baking sheet and pour the honey-garlic mixture over it, ensuring it is evenly coated. Allow the chicken to marinate for 15 minutes.

  • 4

    Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F and the outside is nicely crisped. Baste once halfway through baking for extra flavor.

  • 5

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a savory and lightly sweet twist on a classic baked chicken dish. This crispy, honey-garlic glazed chicken boasts a delightful combination of tender meat and a flavorful, slightly sticky finish that pairs perfectly with your favorite sides. The aromatic garlic and balanced honey-soy marinade create a dish that is both satisfying and nourishing.

NUTRITION

384kcal
Protein
36.4g
Fat
18g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Olive Oil

1/2 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, olive oil, and low sodium soy sauce.

  • 3

    Place the chicken breast on the prepared baking sheet and pour the honey-garlic mixture over it, ensuring it is evenly coated. Allow the chicken to marinate for 15 minutes.

  • 4

    Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F and the outside is nicely crisped. Baste once halfway through baking for extra flavor.

  • 5

    Remove from the oven, let rest for a few minutes, and serve warm.