Grilled Salmon Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender, grilled salmon paired with fluffy quinoa and perfectly roasted broccoli, all enhanced with a hint of lemon and olive oil for a light, refreshing finish. This meal is designed to be balanced and satisfying while aligning with your nutritional goals.

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NUTRITION

471kcal
Protein
35.8g
Fat
23.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces grilled Salmon Fillet

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the salmon fillet with salt, pepper, and a light dusting of garlic powder.

  • 2

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork. Once cooked, set aside and let it rest briefly.

  • 3

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes until the edges are slightly crispy.

  • 5

    Assemble your bowl by placing the cooked quinoa at the base, topping it with roasted broccoli and the grilled salmon. Drizzle with lemon juice for a bright finish.

  • 6

    Serve warm and enjoy a balanced, nutrient-packed lunch.

Grilled Salmon Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender, grilled salmon paired with fluffy quinoa and perfectly roasted broccoli, all enhanced with a hint of lemon and olive oil for a light, refreshing finish. This meal is designed to be balanced and satisfying while aligning with your nutritional goals.

NUTRITION

471kcal
Protein
35.8g
Fat
23.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces grilled Salmon Fillet

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the salmon fillet with salt, pepper, and a light dusting of garlic powder.

  • 2

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork. Once cooked, set aside and let it rest briefly.

  • 3

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes until the edges are slightly crispy.

  • 5

    Assemble your bowl by placing the cooked quinoa at the base, topping it with roasted broccoli and the grilled salmon. Drizzle with lemon juice for a bright finish.

  • 6

    Serve warm and enjoy a balanced, nutrient-packed lunch.