Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

Enjoy a vibrant bowl featuring succulent grilled chicken paired with fluffy quinoa, fresh spinach, and a zesty burst of cherry tomatoes, all tied together with a luscious, creamy avocado sauce. This dish not only satisfies your protein needs but also delivers a high-volume, flavorful meal perfect for midday refueling.

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NUTRITION

377kcal
Protein
39.5g
Fat
13.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1/4 avocado

1 cup Spinach

1 serving Cherry Tomatoes

1 tablespoon Lime Juice

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 5 ounces of chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a small bowl, mash 1/4 avocado and mix in 1 tablespoon of lime juice, adding salt and pepper to taste to create a creamy sauce.

  • 6

    In a separate bowl, combine 1 cup of fresh spinach with 1 serving of halved cherry tomatoes.

  • 7

    Slice the grilled chicken and serve over the bed of quinoa and greens. Drizzle the avocado sauce on top.

  • 8

    Serve immediately and enjoy your high-volume, nutritious lunch.

Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Creamy Avocado Sauce

Enjoy a vibrant bowl featuring succulent grilled chicken paired with fluffy quinoa, fresh spinach, and a zesty burst of cherry tomatoes, all tied together with a luscious, creamy avocado sauce. This dish not only satisfies your protein needs but also delivers a high-volume, flavorful meal perfect for midday refueling.

NUTRITION

377kcal
Protein
39.5g
Fat
13.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1/4 avocado

1 cup Spinach

1 serving Cherry Tomatoes

1 tablespoon Lime Juice

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 5 ounces of chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a small bowl, mash 1/4 avocado and mix in 1 tablespoon of lime juice, adding salt and pepper to taste to create a creamy sauce.

  • 6

    In a separate bowl, combine 1 cup of fresh spinach with 1 serving of halved cherry tomatoes.

  • 7

    Slice the grilled chicken and serve over the bed of quinoa and greens. Drizzle the avocado sauce on top.

  • 8

    Serve immediately and enjoy your high-volume, nutritious lunch.