Name: Tuna Salad with Celery and Hard-Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz canned tuna in water (drained); 1 large hard-boiled egg; 1 cup chopped celery; 1/4 avocado; 1 tsp extra virgin olive oil

Tuna Salad with Celery and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Eggs

Enjoy a refreshing and protein-packed tuna salad that combines tender chunks of canned tuna with crisp celery, rich hard-boiled eggs, creamy avocado, and a hint of olive oil. This balanced snack is designed to satisfy hunger while keeping you within your nutritional goals.

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NUTRITION

Protein

29.8g

Fat

17.7g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

3 oz canned tuna in water (drained)

1 large hard-boiled egg

1 cup chopped celery

1/4 avocado

1 tsp extra virgin olive oil

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Peel and chop the hard-boiled egg, then add to the bowl with the tuna.
3
Dice the celery and avocado, and add them to the mixture.
4
Drizzle the extra virgin olive oil over the ingredients.
5
Gently mix all ingredients until evenly combined.
6
Season with salt and pepper if desired, and enjoy your protein-packed tuna salad.