Name: Cottage Cheese with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Low-Fat Cottage Cheese; 1 medium Peach (approx. 150g), sliced; 2 tsp Chia Seeds (approx. 10g); 1 tsp Honey (approx. 7g)

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

A refreshing and light morning snack that combines the creamy tang of low-fat cottage cheese with the natural sweetness of fresh peaches, enhanced by the nutty crunch of chia seeds and a hint of honey for a touch of natural sweetness.

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NUTRITION

Protein

12.7g

Fat

4.6g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

80g Low-Fat Cottage Cheese

1 medium Peach (approx. 150g), sliced

2 tsp Chia Seeds (approx. 10g)

1 tsp Honey (approx. 7g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Wash the peach, then slice it into thin wedges or bite-sized pieces. Add the slices on top of the cottage cheese.
3
Sprinkle the chia seeds evenly over the mixture.
4
Drizzle the honey over the top for a touch of natural sweetness.
5
Mix gently if desired, and enjoy your balanced morning snack.