Herb-Crusted Pan Seared Veal Cutlets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Veal Cutlets

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Veal Cutlets

Savor tender, flavorful veal cutlets encrusted in a zesty blend of fresh herbs and whole wheat breadcrumbs. Each bite bursts with a satisfying crunch and aromatic herbs, perfectly seared to lock in moisture and flavor. A light finish with a squeeze of fresh lemon elevates this dish into a refined yet comforting meal.

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NUTRITION

309kcal
Protein
35.5g
Fat
15.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Veal Cutlets

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 clove Garlic

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the veal cutlets by patting them dry with a paper towel. If needed, lightly pound them to an even thickness.

  • 2

    In a shallow bowl, combine whole wheat breadcrumbs, chopped parsley, chopped thyme, minced garlic, salt, and pepper.

  • 3

    Lightly brush each veal cutlet with olive oil, then press them into the breadcrumb and herb mixture so that it adheres well.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the remaining olive oil to the pan.

  • 5

    Place the cutlets in the skillet and sear for about 3-4 minutes on one side until golden brown. Flip and cook the other side for another 3-4 minutes or until the veal is cooked through.

  • 6

    Once cooked, transfer the cutlets to a plate and drizzle with lemon juice or serve with a lemon wedge for extra zest.

  • 7

    Serve immediately and enjoy this light yet flavorful dish.

Herb-Crusted Pan Seared Veal Cutlets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Veal Cutlets

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Veal Cutlets

Savor tender, flavorful veal cutlets encrusted in a zesty blend of fresh herbs and whole wheat breadcrumbs. Each bite bursts with a satisfying crunch and aromatic herbs, perfectly seared to lock in moisture and flavor. A light finish with a squeeze of fresh lemon elevates this dish into a refined yet comforting meal.

NUTRITION

309kcal
Protein
35.5g
Fat
15.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Veal Cutlets

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 clove Garlic

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the veal cutlets by patting them dry with a paper towel. If needed, lightly pound them to an even thickness.

  • 2

    In a shallow bowl, combine whole wheat breadcrumbs, chopped parsley, chopped thyme, minced garlic, salt, and pepper.

  • 3

    Lightly brush each veal cutlet with olive oil, then press them into the breadcrumb and herb mixture so that it adheres well.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the remaining olive oil to the pan.

  • 5

    Place the cutlets in the skillet and sear for about 3-4 minutes on one side until golden brown. Flip and cook the other side for another 3-4 minutes or until the veal is cooked through.

  • 6

    Once cooked, transfer the cutlets to a plate and drizzle with lemon juice or serve with a lemon wedge for extra zest.

  • 7

    Serve immediately and enjoy this light yet flavorful dish.