Name: Greek Yogurt with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tbsp Almond Butter; 1 tbsp Chia Seeds; 1/4 cup Blueberries

Greek Yogurt with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Almond Butter and Chia Seeds

Enjoy a refreshing and creamy afternoon snack that combines the velvety texture of nonfat Greek yogurt with the nutty richness of almond butter and the subtle crunch of chia seeds, finished with a burst of freshness from blueberries. This balanced treat offers a delightful mix of flavors and textures, perfect for a mid-day energy boost.

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NUTRITION

Protein

30.4g

Fat

17.4g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tbsp Almond Butter

1 tbsp Chia Seeds

1/4 cup Blueberries

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Swirl in 1.5 tablespoons of almond butter until evenly combined.
3
Stir in 1 tablespoon of chia seeds for a nutritional boost.
4
Top the mixture with 1/4 cup of fresh blueberries for added sweetness and color.
5
Mix gently and enjoy your balanced afternoon snack.