Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

A rich, fudgy brownie with a unique twist of black beans and dark chocolate, offering a delightful blend of velvety textures and deep cocoa flavor. This recipe balances indulgence with nutritious protein to keep you energized for the day.

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NUTRITION

361kcal
Protein
32.3g
Fat
13g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (drained, ~130g)

2 large egg whites (~66g)

1/2 scoop chocolate protein powder (~15g)

1 tbsp unsweetened cocoa powder (~5g)

1 tbsp almond butter (~16g)

1 tsp dark chocolate chips (~5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender or food processor, blend the drained black beans until smooth.

  • 3

    Add the egg whites, chocolate protein powder, and unsweetened cocoa powder to the blender. Blend until all ingredients are thoroughly combined and the mixture is smooth.

  • 4

    Stir in the almond butter until evenly distributed, then fold in the dark chocolate chips.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until the edges appear set and a toothpick inserted into the center comes out with a few moist crumbs.

  • 7

    Allow the brownies to cool in the pan for 10 minutes before cutting into squares. Enjoy your fudgy, protein-packed brownies!

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

A rich, fudgy brownie with a unique twist of black beans and dark chocolate, offering a delightful blend of velvety textures and deep cocoa flavor. This recipe balances indulgence with nutritious protein to keep you energized for the day.

NUTRITION

361kcal
Protein
32.3g
Fat
13g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (drained, ~130g)

2 large egg whites (~66g)

1/2 scoop chocolate protein powder (~15g)

1 tbsp unsweetened cocoa powder (~5g)

1 tbsp almond butter (~16g)

1 tsp dark chocolate chips (~5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender or food processor, blend the drained black beans until smooth.

  • 3

    Add the egg whites, chocolate protein powder, and unsweetened cocoa powder to the blender. Blend until all ingredients are thoroughly combined and the mixture is smooth.

  • 4

    Stir in the almond butter until evenly distributed, then fold in the dark chocolate chips.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-18 minutes, or until the edges appear set and a toothpick inserted into the center comes out with a few moist crumbs.

  • 7

    Allow the brownies to cool in the pan for 10 minutes before cutting into squares. Enjoy your fudgy, protein-packed brownies!