Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy a satisfying and protein-rich breakfast burrito featuring fluffy scrambled eggs, lean ground turkey, and fresh vegetables wrapped in a whole wheat tortilla. This dish is a balanced combination of lean protein, wholesome carbs, and nutritious veggies, perfect for fueling your morning or energizing your mid-day meal.

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NUTRITION

451kcal
Protein
51.2g
Fat
15.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (whole)

2 large Egg Whites

3 ounces Ground Turkey Breast

1 Whole Wheat Tortilla

1/4 cup Diced Red Bell Pepper

1/2 cup Fresh Spinach

2 tablespoons Salsa

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg whites until well mixed.

  • 2

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Add the diced red bell pepper and fresh spinach to the skillet and cook for an additional 2 minutes until the vegetables begin to soften.

  • 4

    Pour in the egg mixture and gently scramble with the turkey and vegetables until cooked through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the egg, turkey, and vegetable mixture onto the center of the tortilla and drizzle with salsa.

  • 7

    Roll up the tortilla tightly to form a burrito, then slice in half if desired. Serve warm and enjoy your protein-packed meal.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy a satisfying and protein-rich breakfast burrito featuring fluffy scrambled eggs, lean ground turkey, and fresh vegetables wrapped in a whole wheat tortilla. This dish is a balanced combination of lean protein, wholesome carbs, and nutritious veggies, perfect for fueling your morning or energizing your mid-day meal.

NUTRITION

451kcal
Protein
51.2g
Fat
15.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (whole)

2 large Egg Whites

3 ounces Ground Turkey Breast

1 Whole Wheat Tortilla

1/4 cup Diced Red Bell Pepper

1/2 cup Fresh Spinach

2 tablespoons Salsa

PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg whites until well mixed.

  • 2

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Add the diced red bell pepper and fresh spinach to the skillet and cook for an additional 2 minutes until the vegetables begin to soften.

  • 4

    Pour in the egg mixture and gently scramble with the turkey and vegetables until cooked through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the egg, turkey, and vegetable mixture onto the center of the tortilla and drizzle with salsa.

  • 7

    Roll up the tortilla tightly to form a burrito, then slice in half if desired. Serve warm and enjoy your protein-packed meal.